I'd like to invite you to a January Thaw flash fitness event on Saturday, January 26th at the East Middle School. Our Fitness Challenge partners will each give you 15 minutes of their unique fitness regimens, for a 2 hour workout designed to burn calories, and ramp up your weight loss.
Here are the Challenge partners hosting classes, in order of appearance:
Nova Gyms Fitness Center
Innovative Fitness (with a BodyAttack class)
South Shore YMCA (with a Tabata class)
These partners and several others will also have tables set up with products and information to help you on your Fitness and Weight Loss journey.
So, if you’ve ever wondered about any of these facilities and classes, here is your chance to find out for free. Doors will open at 2:45pm, and the fun starts at 3:00! Water will be provided, and as always, we’ll have some prizes to give away at the end!
Join us at 3pm on Saturday, January 26th for the January Thaw . . . warm up your body, and your community by being a part of the Mayor’s Fitness and Weight Loss Challenge! See you there!